After hitting a low point of high blood pressure, obesity, and struggling with “bad” habits, Coach Jason and his family decided to change their habits. From eating better quality foods to running a marathon and now deadlifting 600+ lbs, Coach Jason has awesome insights for improving yourself mentally and physically.
If you’d like to reach Coach Jason, check out @dubtastic on Twitter or Instagram.
Kentuckiana Barbell Club is based out of CrossFit Bluegrass in Louisville, KY and can be found @kentuckiana_barbell
